Please help me congratulate Phil Slotnick on losing 24lbs of body fat after 3 months. During this time he has also increased his lean weight by 11lbs. His healthy men’s ranking for men at his age increased from 4% to 30%. We are expecting him to rank near 80% with 3 more months of training.
Here are some of his quotes about working out at RobZFitness…
“I haven’t felt this good in years, I feel awesome and I feel I am getting my youth back. I’m faster and stronger since High School. I like waking up in the morning. Its a fun place to workout at and its my best hour of the day…”
I grew up in Lakeland and have lived in the Valrico area since 2006. I married my husband Howard in 2001 and we have two amazing children.
Growing up I played softball and I ran cross country in high school but became very inactive as an adult. Not surprisingly, my clothes size began going up so I decided it was time to get moving again.
About a year or so into my fitness journey I joined a small group personal training and I was hooked! I decided to take my fitness journey to the next level and I’ve been moving ever since. I love to run and I’ve completed two marathons and numerous 1/2 marathons.
After years of contemplating becoming a personal trainer I took the leap and became certified with ACE in the fall of 2016. The following year I completed my Health Coach certification with ACE. I am currently in the process of completing my Body Pump certification through Les Mills.
I love helping people see what they are truly capable of achieving and to discover the beauty that comes with becoming the best version of themselves. I’m a firm believer that fitness and exercise change so much more than just one’s physical appearance!
I’m not going to sugarcoat it. The truth is that lifestyle changes aren’t easy to make, and that transformations don’t happen overnight. There’s a good chance that you’ll have occasional setbacks. But don’t even think of giving up!
If you never give up, then you won’t fail.
Each day is a new chance to start over. Begin each day with the resolve to make your new healthy lifestyle a priority.
RobZFitness has a great reputation in the community. With hundreds of testimonials, success stories and achievements of guiding local clients to find their fitness and health goals through strength training it is hard to believe that there could be even more to offer.
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But with the help of his wife, Rob Zulkoski and Amy, a licensed fitness instructor herself, are ready to add even more offerings to RobZFitness with the addition of a new group fitness/aerobic studio inside the current personal training studio. Zulkoski opened for business in 2006 and now is adding on more fitness programing. The new aerobic/group fitness classes expand to give more ways to provide better fitness for his members.
I grew up in Lakeland and have lived in the Valrico area since 2006. I married my husband Howard in 2001 and we have two amazing children.
