Kathy Bass

I grew up in Lakeland and have lived in the Valrico area since 2006. I married my husband Howard in 2001 and we have two amazing children.

Growing up I played softball and I ran cross country in high school but became very inactive as an adult. Not surprisingly, my clothes size began going up so I decided it was time to get moving again.

About a year or so into my fitness journey I joined a small group personal training and I was hooked! I decided to take my fitness journey to the next level and I’ve been moving ever since. I love to run and I’ve completed two marathons and numerous 1/2 marathons.

After years of contemplating becoming a personal trainer I took the leap and became certified with ACE in the fall of 2016. The following year I completed my Health Coach certification with ACE. I am currently in the process of completing my Body Pump certification through Les Mills.

I love helping people see what they are truly capable of achieving and to discover the beauty that comes with becoming the best version of themselves. I’m a firm believer that fitness and exercise change so much more than just one’s physical appearance!

Kathy Bass