Top

Green Beans

April 19, 2011 by  

Green beans are low in calories and packed with vitamins and healthy fiber. This dish comes together quickly and the flavors are deliciously tangy.
Servings: 4

Here’s what you need:

  • 16oz fresh green beans
  • 2 teaspoons olive oil
  • 1 Tablespoon dijon mustard
  • 1 teaspoons vinegar
  • 2 Tablespoons diced yellow onion
  • dash of salt and pepper

1.     Steam the green beans until soft, yet still with a slight crunch.

2.     In a medium bowl whisk together the remaining ingredients. Add the green beans and toss together.

3.     Transfer beans to serving dish and enjoy.

Nutritional Analysis: One serving equals: 38 calories, 2g fat, 3g carbs, and 2g protein.

Comments

Feel free to leave a comment...
and oh, if you want a pic to show with your comment, go get a gravatar!

You must be logged in to post a comment.

Dan Wren - Video Testimonial

Bruce Stafford - Video Testimonial

Nevada Smith - Video Testimonial

David Barnes - Video Testimonial

Monica Alvidrez - Video Testimonial

Bob Hendryx - Video Testimonial

Sharon Michael - Video Testimonial

Bottom