Easy Turkey Wrap

January 1, 2024 by RobZ

Turkey Wrap This wrap is perfect to pack for lunch or makes a quick and healthy dinner. It’s ready in a flash, tastes amazing, and is filled with lean turkey, veggies and whole sprouted grains. Try it today, but don’t be surprised if you get hooked! Servings: 1

Here’s what you need:

1 Sami’s Lavish wrap, 6 inches
1 Tablespoon fat free fat cream cheese
1/4 cup tomato, chopped
1 cup lettuce roughly chopped
4 oz lean turkey slices
dash of salt and pepper

Spread a tablespoon of fat free cream cheese evenly over one side of the tortilla.
Arrange the turkey slices over the cream cheese and layer with tomatoes. Top with lettuce, sprinkle with salt and pepper. Roll the tortilla closed.
Cut in half and enjoy.

Nutritional Analysis: One serving equals: 177 calories, 1g fat, 21g carbohydrate, 4g fiber, and 21g protein.

Help out your friends, family and co-works by giving them a complimentary issue of my bimonthly fitness newsletter. Just use the “refer a friend” link below to forward this issue.

Refer a Freind

Filed Under: Easy Turkey Wrap
Tagged: and, calories, carbohydrate, fat, fitness, inches, lean, need, Nutritional Analysis One, of, pack, Sami Lavish, the, Turkey

Comments

36 Responses to “Easy Turkey Wrap”

2monosyllable on January 12th, 2022 5:40 pm

1enervated
gay pnp chat free on January 14th, 2022 7:12 am

free gay phone chat trial https://bjsgaychatroom.info/
palm springs ca mature gay bisexuak dating on January 14th, 2022 10:36 am

japan gay dating sites https://gaypridee.com/
live gay chat lines on January 14th, 2022 11:55 am

gay pnp free chat denver https://gaytgpost.com/
profile tube boys user gay chat boi on January 14th, 2022 2:44 pm

gay chat rulette https://gay-buddies.com/
gay dating in little rock on January 15th, 2022 7:24 am

gay dating us marine https://speedgaydate.com/
free slots for fun on January 28th, 2022 12:26 pm

konami slots https://2-free-slots.com/
100 percent free slots on January 28th, 2022 2:24 pm

viva slots vegas free https://freeonlneslotmachine.com/
free quick hit slots on January 28th, 2022 10:19 pm

free classic 7s slots https://pennyslotmachines.org/
vegas world free slots on January 29th, 2022 2:47 am

shake the sky real slots https://slotmachinesworld.com/
aristocrat slots free on February 3rd, 2022 1:16 pm

slots lounge https://slotmachinesforum.net/
free video slots on February 3rd, 2022 3:57 pm

10000 slots youtube https://slot-machine-sale.com/
slots lounge on February 3rd, 2022 7:01 pm

classic slots free https://beat-slot-machines.com/
best online slots on February 3rd, 2022 9:47 pm

vegasworld fun free slots https://download-slot-machines.com/
calendar with time slots on February 4th, 2022 2:39 am

slots lotty manna https://411slotmachine.com/
free atari slots on February 4th, 2022 4:40 am

free slots just for fun https://www-slotmachines.com/
pussy slots teen on February 4th, 2022 10:32 am

top dollar slots in vegas https://slotmachinegameinfo.com/
defend dissertation on February 10th, 2022 11:59 am

online dissertation help in malaysia https://buydissertationhelp.com/
define dissertation on February 11th, 2022 11:56 am

writing dissertation chapters https://dissertationwriting-service.com/
marketing dissertation help on February 11th, 2022 1:10 pm

dissertation proposal defense https://help-with-dissertations.com/
writing dissertation tips on February 11th, 2022 4:40 pm

dissertation help service london https://mydissertationwritinghelp.com/
dissertation help uk on February 11th, 2022 9:07 pm

writing dissertation aims and objectives https://dissertations-writing.org/
online dissertation help united kingdom on February 12th, 2022 2:41 am

custom dissertation writing help https://helpon-doctoral-dissertations.net/
buying enclomiphene generic brand on August 17th, 2025 2:55 am

buy enclomiphene without a prescription overnight delivery

discount enclomiphene generic alternatives
achat kamagra pharmacie sens ordonnance on August 17th, 2025 3:35 am

medicament kamagra en germany

nom de marque usa kamagra à partir de
ordering androxal overnight no rx on August 17th, 2025 6:30 am

cheapest buy androxal buy dublin

buying androxal lowest price
discount dutasteride uk order on August 17th, 2025 8:07 am

buy dutasteride cheap next day delivery

ordering dutasteride cheap where
generic flexeril cyclobenzaprine online fast delivery on August 17th, 2025 8:16 am

buying flexeril cyclobenzaprine generic buy online

cheap flexeril cyclobenzaprine uk cheap purchase buy
order fildena without prescription from us pharmacy on August 17th, 2025 9:17 am

cheap fildena purchase prescription

online order fildena canada drugs
ordering gabapentin canada cost on August 17th, 2025 9:40 am

buy cheap gabapentin generic uk next day delivery

gabapentin no dr
order itraconazole where to purchase on August 17th, 2025 11:01 am

get itraconazole generic cheap

purchase itraconazole lowest price
buy cheap staxyn cost new zealand on August 17th, 2025 10:29 pm

how to order staxyn cheap in canada

order staxyn generic release date
online order avodart generic buy online on August 17th, 2025 11:27 pm

ordering avodart generic india

cheap avodart buy sydney
discount xifaxan purchase prescription on August 18th, 2025 1:02 am

buy cheap xifaxan buy online usa

lowest prices on xifaxan
get rifaximin cheap in canada on August 18th, 2025 1:05 am

discount rifaximin generic in us

order rifaximin purchase online uk
kamagra měkké on August 18th, 2025 3:08 am

objednávka kamagra přes noc

nákup kamagra přes noc