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Forget the Past

July 24, 2018 by  

Forget the Past

 
 
Please resist the urge to let past failures get you down.
 
I don’t care how many times you’ve tried and failed to transform your body; what matters is that you’re motivated NOW, so let’s grab that momentum and get moving!
 
The ONLY way to reshape your body is with the hierarchy of a (1) healthy diet, (2) the right weight resistance workouts and (3) cardiovascular exercise.
 
There are no shortcuts!!
 
This is the winning combination that will see you throughout your walk to your fitness goals.

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