Novel “Buzz” Van Dyke
July 17, 2008 by RobZ · Comments Off
“I Feel Great”
In middle of the 2007 golf season, I realized that, at the age of 58, I no longer had the strength, flexibility or endurance to execute a correct golf swing for 18 holes/five hours. Therefore, when the season ended in late October, I enrolled in the three-times per week for three months program at RobZFitness, working with Taylor.
At the conclusion of the three months, I played in the first event of the 2008 Golf Channel Tour season. I shot a 75 and won my flight by 3 strokes. The last time that I shot a 75 was in 1994. I gained back all the distance that I had lost over the previous four or five seasons and was able to execute my swing without any strain.
I have lost 18 pounds of fat and gained ten pounds of muscle and lost over 9% body fat. I feel great and am not having the physical problems that had plagued me for the past few years.
Thanks Rob and thanks Taylor!
“Buzz” Van Dyke
