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Initial Consultation


  Client Screening

     – Review goals and expectation

     – Review health history and cardiac risk profile

     – Complete nutritional intake evaluation

     - Complete informed consent  

 

 

                                 

                                   Client Assessments

                                        – Heart rate and blood pressure readings

                                        – Body composition and girth measurements

                                        – Muscular and cardiovascular endurance test

                                        – Flexibility test

                                        – Evaluation results

                                                                                                              – Photo taken  

 

 

 

    2nd visit and beyond…

       – Review proper forms ofwarm-up and stretching routines

       – Counseling and Program Orientation

       – Exercise program begins

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