May 18, 2015 by RobZ
“Lost 22 lbs and 8.5% Body Fat”
My name is Dr. Rene J Trasorras, I am 54 years old. I have played organized sports since I was 6 years old. First baseball, then wrestling, power lifting, and for the past 25 years Judo. Up until I was 38 I was a gym rat. I decided to return to grad school and continued my studies until I had earned both a Masters and finally a Doctorate. During this time I was running my own business and raising two daughters. My conditioning began to take a back seat until I finally grew tired of the excess body fat I was carrying. My physique had stopped looking athletic long ago.
After seeing photos of myself over the past Christmas holidays I realized I had to do something. I reached out to Rob who I have known for 20 years and requested his help. On January 5th of this year I started working out at RobZFitness and followed RobZ supportive eating plan. I weighed 212 at 5’8” tall. I can tell you by following RobZ instruction and supportive eating plan I have shed 22lbs of body fat, increased 5 lbs of lean mass, dropped 8.5% body fat and bettered my overall health for my age from 9% to 55% as of March 26, 2015.
Rob taught me the secrets of proper nutrition and the power of training correctly and consistency to get back into shape. Thanks Rob, and if anyone wants a better life, call RobZFitness at 813-571-3700.
Dr. Rene J Trasorras