July 10, 2008 by RobZ
“Life changes daily, we notice some of them but most things are so small they go mostly unnoticed. So over the past 10 years, the most unnoticed changes totaled up to 18 lbs, high cholesterol, and high blood pressure. There had been the occasional words from a Doctor or two about the need to exercise twice per week, but workout apathy and “I’m eating OK” were among those things that did not change.”
‘Until I met Rob.”
“It almost happened by accident, a family member made the decision to change and in my effort to support his decision, I joined Tom for a 50 minute workout twice per week, killing two birds with one stone.”
“Then it happened again.”
“Just like the mostly unnoticed changes, time past and I’ve come to look forward to Monday and Thursday evenings as well as the 1-2 other “cardio” workouts per week that have joined together with Rob’s help to remove the results of the last 10 years in just over 10 weeks. Now it has been over 6 months and I’m learning to maintain my new body.”
“Rob changed my life, he can change yours. Join Us!”
For more information about Zukoski or RobZFitness, call Rob at 571-3700 or visit www.RobZFitness.com.